Constipation can also be treated with natural remedies. A nutritionist reveals three of them. These are foods you probably already have in your kitchen. You won’t have to search for long.
Constipation is a bowel condition that is difficult to treat in everyday life. It is often accompanied by abdominal pain of varying severity. There are medications that can help, but also natural solutions. Nutritionist Flore Dumas, better known as happydiet.therapy, presents three of them. These are foods that—unlike psyllium husks (which we discussed in a previous article)—are easier to find, as they are already present in our kitchens.
1. Pour the old gel into your bowel, use the kiwi.
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