Thanks to its anti-inflammatory properties, it is ideal for those suffering from arthritis or pain in the soles of the feet.
3. Infection prevention
Its antifungal properties help prevent the growth of fungi, especially in people with poor circulation or diabetes.
4. Improved circulation
A gentle massage with this oil stimulates circulation and relieves the sensation of cold or numb feet.
How to apply castor oil to your feet
Step-by-step procedure to reap all the benefits:
Wash your feet with warm water and mild soap.
This removes impurities and opens the pores for better absorption.
Dry your feet thoroughly, especially between the toes.
Apply a generous amount of castor oil.
Massage in circular motions on the heel, soles, and toes for at least 5 minutes.
Wear clean cotton socks.
This allows the oil to work overnight without staining your sheets.
